

Potato-Crusted Salmon Fillets
With tender leeks and heart russet potatoes these crisp, flakey Potato Crusted Salmon Fillets make an ideal weeknight fish dinner. Prep...


Baked Ziti with Spinach
This Baked Ziti with Spinach is a no-fuss weeknight dinner loaded with delicious vegetables, herbs, and three kinds of cheese. Course...


Eggs in Bell Pepper Rings
Add a little color to your morning with these fun eggs cooked in bell pepper rings. They are an easy brunch dish, too! Garnish with fresh...


Blueberry Oatmeal Muffins
These Blueberry Oatmeal Banana Muffins are easy to make in a blender! Course Breakfast Prep Time 15 mins Cook Time 25 mins Total Time 40...


Breakfast Quesadilla
These breakfast quesadillas are easy to prep and are a great grab-and-go breakfast during the week! Course Breakfast Cuisine Mexican Prep...


Breakfast Pops
This breakfast popsicle recipe combines whole-grain cereal, fresh fruit, and Shakeology for a healthy morning snack! Prep Time 15 mins...


Slow Cooker Banana Bread Oatmeal
Prep Time 10 mins Cook Time 8 hrs Total Time 8 hrs 10 mins Servings 6 servings, about 3/4 cup each Calories 326 kcal Ingredients 3 cups...


Chicken, Apple, and Sweet Potato Salad
With its crunchy pecans, apples, and sweet potato, this protein-rich salad features many of your favorite fall flavors. Total Time: 2...


Healthy Chicken Parmesan
Chicken Parmesan is typically deep-fried and smothered with cheese. Thankfully, with this recipe, you can make your own healthy chicken...


The Recovery Matters
Having a good workout plan is important but having and maintaining a recovery system that aids in the transformation of your body and...





































