Spinach, Tomato, and Quinoa Breakfast Casserole
"Whip up one dish of this veggie-packed egg and quinoa casserole and you're set for a week's worth of breakfasts! It makes five servings...
Red Wine Poached Pears with Mascarpone
Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Servings 12 servings Calories 169 kcal Author: Kristin Morningstar, BOD Blog...
Portuguese Kale Soup
This Portuguese Kale soup is ideal for meal prep — it makes enough for a whole week of lunches or dinners and freezes well. Prep Time 10...
Zucchini Noodle Breakfasts Bowl
Prep Time 15 mins Cook Time 58 mins Total Time 1 hr 13 mins Servings 2 servings Author: Kristin Morningstar, BOD Blog Ingredients 2...
Pasta with Kale and Turkey Sausage
Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings 4 servings Author: BOD Blog Ingredients 6 oz . dry whole wheat pasta 1...
Apple Cinnamon Protein Pancakes
These protein pancakes are great for a fall morning! Course Breakfast Cuisine American Prep Time 10 mins Cook Time 19 mins Total Time 29...
Veggie Lasagna
This veggie lasagna is the real deal. It's bursting with fresh flavors from herbs and three different kinds of cheese. Only 242 calories...
Classic Cornbread
Classic cornbread can be loaded with butter and sugar. This healthier recipe calls for wholesome ingredients and cooks up crispy and...
Skinny Cucumber Cocktail
Who doesn't love a skinny cocktail! I don't know about you but I'd like to enjoy my Saturday night out on a date (without undoing all my...
Cranberry Bliss Bars
These Cranberry Bliss Bars taste like the coffeehouse original, only these are better for you, made with rich almond butter, shredded...
