Apple Cinnamon Protein Pancakes


These protein pancakes are great for a fall morning!

Course Breakfast

Cuisine American

Prep Time 10 mins

Cook Time 19 mins

Total Time 29 mins

Servings 3 servings, 2 pancakes each

Calories 149 kcal

Author Kirsten Morningstar, BOD

Ingredients

  • Nonstick cooking spray

  • 1 medium apple peeled, sliced

  • ¾ tsp. ground cinnamon divided use

  • 4 large egg whites (½ cup)

  • ½ cup unsweetened applesauce