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Hey! I'm Missy...

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a Motivational Coach focused on Health, Fitness and Mindset and my purpose is to Motivate you to live a fit, healthy, and most importantly…BALANCED life. While once I was extremely self-conscious and just going through the motions of life, I discovered how to REIGNITE my Inner Light and learned to Love the Reflection in the mirror staring back at me. For this reason, I will never stop taking care of myself and leading other busy working moms do the same thing!



Shining brightly and being my TRUE AUTHENTIC SELF  has been an amazing process….but

just that... a PROCESS (with highs, lows, and everything in between).  Sharing it now with others as I coach and mentor them is a beautiful GIFT that keeps on giving. This movement that I have found myself being a part of is so much bigger than me and I really still can’t believe it took me 43 years to find my true purpose but it’s like I tell my clients it's better to be late finding your dream job than never ever having it found it at all...and the same goes for you! I have 25 years experience as a Holistic Registered Nurse and 6.5 years as a Motivation Health and Fitness Coach focused on Holistic Health and Fitness coupled with a PASSION for helping busy moms Reignite their Inner Light  aka finding your Happy by learning to LIVE fully, LOVE yourself completely, and SHINE your LIGHT for others to see HOPE through your Transformation.

I want to say THANK YOU, first and foremost to God who shows me relentless mercy, grace, patience, and provides for my needs every single day! Thank you to my amazing husband, Chris, our daughter, MeKensie, her husband, Justin and grandbabies, Violet & Grayton , and our son, Logan who have been so supportive, kind, and patient  through the many different seasons of our life. Lastly, thank you to my TRIBE of friends, clients, and family who have entrusted me with helping them start the process of becoming the BEST version of themselves!






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What people are saying about Missy...


'Be A Better You' Accountability Group

"Missy is a truly excellent coach and mentor. She is the perfect combination of tough and warm and she works with the whole person -- mentally, emotionally and physically. Because of her efforts, I am stronger and more flexible, I have better life balance and most importantly, working out has become fun!!"

—  Rona B.


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