Healthy Chicken Parmesan

Chicken Parmesan is typically deep-fried and smothered with cheese. Thankfully, with this recipe, you can make your own healthy chicken Parmesan at home.

Course Main Course

Cuisine Italian

Prep Time 15 mins

Cook Time 29 mins

Total Time 44 mins

Servings 4 servings, 1 chicken breast each

Calories 351 kcal


  • 1 cup whole grain Panko bread crumbs

  • 4 Tbsp. grated Parmesan cheese divided use

  • 1 dash sea salt or Himalayan salt

  • ¼ tsp. ground black pepper

  • ¼ tsp. garlic powder

  • ¼ tsp. onion powder