

Baked Chicken With Carrots, Oranges, and Sweet Potatoes
Prep Time 10 mins Cook Time 45 mins Total Time 55 mins Servings 4 servings Calories 263 kcal Author Beachbody Blog Ingredients 4 medium...


Air Fryer Fajita Chicken
Course: Main Course Cuisine: Mexican Servings: 4 Calories: 359 kcal Author: Kathy ( A Mom's Impression) Ingredients 4 chicken breasts 2...


Spinach, Tomato, and Quinoa Breakfast Casserole
"Whip up one dish of this veggie-packed egg and quinoa casserole and you're set for a week's worth of breakfasts! It makes five servings...


Zucchini Noodle Breakfasts Bowl
Prep Time 15 mins Cook Time 58 mins Total Time 1 hr 13 mins Servings 2 servings Author: Kristin Morningstar, BOD Blog Ingredients 2...


Sweet Potato Hash with Eggs
This sheet pan sweet potato hash with eggs is an easy, high-protein breakfast! Course Breakfast Prep Time 20 mins Cook Time 30 mins Total...


Pasta with Kale and Turkey Sausage
Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings 4 servings Author: BOD Blog Ingredients 6 oz . dry whole wheat pasta 1...


Ground Turkey Cauliflower Rice Veggie Bowls
AUTHOR: Primavera Kitchen Prep/Cook: 45 Minutes Serves 4 INGREDIENTS FOR THE GROUND TURKEY 1 tablespoon olive oil ½ cup onions — chopped...


Apple Cinnamon Protein Pancakes
These protein pancakes are great for a fall morning! Course Breakfast Cuisine American Prep Time 10 mins Cook Time 19 mins Total Time 29...


Shrimp & Coconut Curry
This bold yet delicate shrimp coconut curry dish can be on your plate – or impressing a date – in about 20 minutes (10 if you buy shrimp...


Veggie Lasagna
This veggie lasagna is the real deal. It's bursting with fresh flavors from herbs and three different kinds of cheese. Only 242 calories...





































