Magnificence: Insights From An Entrepreneur
Your life may take turns and curves and you may hit bumps or get to a roadblock but here’s the deal you just have to keep climbing up and...
Watermelon and Tomato Gazpacho
Author: Beachbody Find More on Beachbody On Demand Ingredients 1 medium tomato chopped 4 cups cubed watermelon ½ medium cucumber chopped...
Dressing Up To Work Out
Is your workout fun? When I first started working out consistently with youtube videos, this cute girl Kathy Ho, taught me that what you...
Apple Cinnamon Quesadillas
Author: Beahbody Find More on Beachbody On Demand Ingredients 1 (6-inch) whole wheat tortilla 2 Tbsp. cream cheese softened ½ tsp. ground...
Apple Cinnamon Protein Pancakes
Author: Beahbody Find More on Beachbody On Demand Ingredients Nonstick cooking spray 1 medium apple, peeled, sliced ¾ tsp. ground...
Jamaican Coconut Shrimp and Cauliflower Rice
Find More on Beachbody On Demand Ingredients 24 raw medium shrimp, peeled, deveined, tails removed (approx. 12 oz.) 2 tsp. mild Jamaican...
Living Joyfully: Insights From An Entrepreneur
In life and business things are not always joyful. I’ve witnessed and experienced a good amount of hurt, negativity, jealousy, and broken...
11 Things Successful People Do Every Night
Adapted from: Paige Smith If you’re continually feeling stressed or sluggish during the day, bringing some attention to your nighttime...
Rising...
INNER PEACE and FORGIVENESS is what I was smiling about the moment this pic was taken. I have been doing the work with @thechrisdowning...
Does Your Body Need A Refresh?
I've been a health and fitness coach for many years. During that time I've learned a TON about nutrition and what kind of foods my body...
