Have You Bought Into the Whole Self-Love Journey Idea...Yet?

Here, let me help you understand why and how.... Self-love gets a lot of hype these days, but what is it exactly? Self-love is the ability to take deep care of yourself. That includes your mental, emotional, physical and spiritual self. In order to do that you have to accept who you are without judgement, shame or censorship. Remember that who you are is exactly who you’re supposed to be. When you accept this you can love yourself more easily. At first it’s easier said than done. But when you learn to practice self-acceptance, self-love comes naturally. No matter where you are in your self-love journey, it’s safe to say we could all use more of it. But it’s not always easy to love yourself – exactly as you are. If you can relate, take a look at these 30 self-love ideas. You’re bound to find a bunch that will resonate with you. I suggest you start implementing immediately!

30 ways to love yourself

  1. Spend time with people who understand you and lift you up

  2. Take those same people and prioritize your relationships with them

  3. Take time to rest

  4. Trust your gut

  5. Be present with yourself and others

  6. Work on your relationship with food

  7. Take time for self discovery

  8. Speak your truth

  9. Appreciate who you are

  10. Celebrate what you accomplish

  11. Tend to your spiritual needs

  12. Make sure you have fun – and lots of it

  13. Ask yourself what you need and find ways to satisfy these need

  14. Ask for help – you shouldn’t do everything on your own...it’s ok

  15. Figure out what fulfills you and create it

  16. Wear clothes that make you feel sexy

  17. Have compassion for yourself