Have You Bought Into the Whole Self-Love Journey Idea...Yet?
Here, let me help you understand why and how.... Self-love gets a lot of hype these days, but what is it exactly? Self-love is the ability to take deep care of yourself. That includes your mental, emotional, physical and spiritual self. In order to do that you have to accept who you are without judgement, shame or censorship. Remember that who you are is exactly who you’re supposed to be. When you accept this you can love yourself more easily. At first it’s easier said than done. But when you learn to practice self-acceptance, self-love comes naturally. No matter where you are in your self-love journey, it’s safe to say we could all use more of it. But it’s not always easy to love yourself – exactly as you are. If you can relate, take a look at these 30 self-love ideas. You’re bound to find a bunch that will resonate with you. I suggest you start implementing immediately!
30 ways to love yourself
Spend time with people who understand you and lift you up
Take those same people and prioritize your relationships with them
Take time to rest
Trust your gut
Be present with yourself and others
Work on your relationship with food
Take time for self discovery
Speak your truth
Appreciate who you are
Celebrate what you accomplish
Tend to your spiritual needs
Make sure you have fun – and lots of it
Ask yourself what you need and find ways to satisfy these need
Ask for help – you shouldn’t do everything on your own...it’s ok
Figure out what fulfills you and create it
Wear clothes that make you feel sexy
Have compassion for yourself
Say “Thank you” when people compliment you
Be mindful
Learn how to open up with people you love
Get out into nature
Take time to heal your emotional wounds
Laugh often
Choose beauty rituals because they make you feel good
Remove “should” from your vocabulary
Write in a journal about your dreams and goals
Take a long walk and listen to nature
Get a mani pedi
Enjoy some time by yourself with no screens
Tell yourself that you love yourself everyday
So which ones can you put into action right away? I know you can do this and be on your way to loving and enjoying the person God made you to be!
Love ya!
Missy
