Healthier Caesar Salad


This Healthier Caesar Salad features savory Parmesan cheese, whole wheat garlic croutons, and a tangy lemon garlic dressing.

Prep Time 15 mins

Cook Time 8 mins

Total Time 23 mins

Servings 4 Servings

Calories 254 kcal

Author BOD Blog

Ingredients

  • 2 cloves garlic, grated, divided use

  • 3 Tbsp. fresh lemon juice

  • ¼ tsp. sea salt (or Himalayan salt)

  • 2 Tbsp. + 2 tsp. olive oil, divided use

  • 2 bunches raw kale, washed, dried (about 1 lb.)

  • 4 slices low-sodium sprouted whole-grain bread, cut into 1-inch cubes

  • ½ cup shaved Parmesan cheese