Hawaiian Salmon

This Hawaiian Salmon recipe uses parchment paper to cleverly steam the salmon in the oven. It requires no oil and clean up is a breeze.

Prep Time 10 mins

Cook Time 12 mins

Total Time 22 mins

Servings 4 Servings

Calories 179 kcal

Author BOD Blog


4 4-oz. raw salmon steaks rinsed, patted dry

  • Sea salt (or Himalayan salt) and ground black pepper to taste (optional)

  • 1 cup chopped fresh pineapple

  • 2 medium shallots finely chopped

  • ¼ cup finely chopped fresh cilantro

  • Parchment paper