We all have a story, here's mine...
It all began in the fall of 1991 as I had just recently separated from my first husband #highschoolsweetheart. At that time my 5.5 month...
Sandbag Work
Working out with sandbags used to be a football or mixed martial arts thing, but now more than ever, people are filling up a sandbag and...
Look in the Mirror...
It’s not about anyone else but you… it’s your unique journey! It’s not about her abs, her biceps, her shoulders, her butt, her legs…it’s...
