Mini Pumpkin Pie Cups


Author: Anguel Dimov, BOD Blog

Prep Time 10 mins

Cook Time 30 mins

Total Time 30 mins

Servings 6 servings, 2 pie cups each

Calories 81 kcal

Ingredients

  • Nonstick cooking spray

  • 1 cup pumpkin puree

  • 1 large egg , lightly beaten

  • ½ tsp . pure vanilla extract

  • 2 Tbsp . pure maple syrup (or raw honey)

  • ¼ tsp . ground cinnamon

  • 1 dash ground ginger

  • 1 dash ground cloves

  • ¼ tsp . fine sea salt (or Himalayan salt)

  • ⅓ cup unsweetened almond milk