Coconut Curry Pumpkin Soup

SERVES: 4 (1½ cups each)

Prep Time: 20 min.

Cooking Time: 46 min.

Author: Autumn and Bobby Calabrese, BOD Blog

Fun fact: When you saute your curry spice in with ghee, you amp up the flavor profile.

To replicate a bone broth, he adds a bit of gelatin to the chicken stock; if you have a premade bone broth handy, even better.


1 cup low-sodium organic chicken broth

½ tsp. unflavored gelatin (preferably from grass-fed cows)

2 tsp. ghee (organic grass-fed, if possible)

½ cup chopped onion (approx. ¾ medium onion)

2 cloves garlic, finely chopped

1 Tbsp. grated fresh ginger

1 Tbsp. + 1 tsp. curry powder (preferably Thai curry)

2 Tbsp. fish sauce, gluten-free

2 Tbsp. coconut suga